Name: Mix of 4 Long-Lasting Energy Bars
Brand: RawQ
SKU: LEBMIX15
Price: 47.0 GBP
Availability: InStock

RawQ blood sugar friendly, gluten free, vegan, low sugar energy bars for athletes and almonds, coconut

Mix of 4 Long-Lasting Energy Bars

On Preorder

Quantity

Ingredients List

Mango-Banana-Cashew Bar: Buckwheat Flakes, Chicory Root Fibre, Concentrated Grape Juice, Rice Starch, Banana, Mango Pieces, Cashews [Nuts], Coconut Oil, Freeze Dried Banana Powder, Pectin, Turmeric Powder, Stevia

Blueberry-Apple-Hazelnut Bar: Buckwheat Flakes, Chicory Root Fibre, Concentrated Grape Juice, Rice Starch, Freeze Dried Apple, Wild Blueberry, Hazelnuts (nuts), Coconut Oil, Freeze Dried Blueberry Powder, Pectin, Apple Juice Powder, Steviol Glycosides From Stevia

Coconut-Spirulina-Almond Bar: Buckwheat Flakes, Chicory Root Fibre, Dried Coconut, Concentrated Grape Juice, Rice Starch, Ground Almond [Nuts], Coconut Milk Powder, Coconut Oil, Organic Spirulina Powder, Pectin, Sea Salt, Stevia

(Alergens are marked in bold)

Meet the super-star ingredient: buckwheat

We are the first to fuel our bars with buckwheat - powerful superfood originating from Japan , where it has been cherished for centuries.

Balances Blood Sugar

A Complete Vegan Protein

Rich in Magnesium

High in Iron

Naturally Gluten-Free

Supports Gut Health

Sustainable Superfood

Balances Blood Sugar

Studies have shown that buckwheat can help stabilize blood sugar levels, thanks to its low glycemic index and high fiber content, making it an excellent choice for sustained energy without sugar crashes.

A Complete Vegan Protein

Buckwheat is one of the rare plant-based foods that contains all 9 essential amino acids, making it a powerhouse for vegans and vegetarians looking to meet their protein needs.

Rich in Magnesium

Buckwheat is packed with magnesium, an essential mineral that supports muscle function, energy production, and a calm nervous system.

High in Iron

Iron is crucial for healthy blood and energy levels, and buckwheat delivers a natural plant-based source, perfect for supporting active lifestyles.

Naturally Gluten-Free

For those avoiding gluten, buckwheat is a safe and nutritious alternative, making it accessible to everyone, including those with celiac disease.

Supports Gut Health

With its high fiber content, buckwheat promotes healthy digestion and helps feed the good bacteria in your gut, supporting overall wellness.

Sustainable Superfood

Buckwheat grows quickly and thrives without the need for heavy pesticides, making it an eco-friendly crop that’s kind to the planet as well as your body.

Our 1'000+ customers
say it better than we do:

They love the taste, the texture
& the energy without crashes.

To compete and win at the top level, I need consistent, high-quality energy. I’ve tried many bars, but none delivered what I needed to perform. That’s why RawQ was created—to match my exact requirements as a professional athlete. Whether it’s match point, a tough workout, or time with family, I can always rely on it. RawQ is what real energy tastes like.

@medwed33

Where have you been all my life!? Finally, the ideal energy bar. I really struggle with the typical high sugar energy bars and supplements because they always make my blood sugar go too high and then it crashes. It impacts my activities like running and tennis really negatively. I just ordered a box and I'm looking forward to giving these a try.

@garudaheart

Got me through a rough 15 hour day today. Genuinely love them & feel like they were created for me. I never have time to eat breakfast, and I have a bad habit of skipping meals if I am busy or stressed. Having them in my bag is really helpful and convennient.

@emiliehrh

I'm so impressed w the bars!

My mom's fiancé is Russian, so he introduced me to buckwheat and it's benefits, so when I read that it was one of the primary ingredients I was interested.

I definitely will be ordering more.

Love the blueberry !

Great work ladies !!

@allfinds

I love all 3 bars. My favourite is the one with spirulina, almond and coconut. As all are tasty and each has a specific purpose, I think it makes sense to take bars in turns, according to how you feel

@m.t.egger2

So delicious. Had these today at my tennis match!

Author

You create a product full of goods that are delicious and healthy. There are lot of benefits for healthy eating and active people!! Well done!!!

@nevmerzinskaja

Not too sweet at all. Tastes like the ingredients/fruit in each bar and the texture is nice as well

@from Q&A

Mix of 4 Long-Lasting Energy Bars Default Title

~58.8% Less Sugar Per Bar Compared to Other Bars in the Same Flavour

In every bite: lasting energy, sharp focus, improved performance, hunger at bay - all with stable blood sugar levels without crashes

RawQ

Nakd

Clif

RXBAR

Amount Of Sugar Per 1 Bar (gr)

7

17

18

RawQ Is Designed To Be Better

Unlike other bars packed with sugar and quick-burning fillers, ours is crafted with the cleanest, top-performing ingredients to deliver sustained energy. The result? A steady fuel that empowers you to go after your goals feeling your best.

FAQs

I am not an athlete. Are RawQ bars for me?

Of course! Your energy levels are important - whether you are an athlete, a banker, a student, a mother, an entrepreneur, a blogger, a journalist, a teacher, a doctor or anyone else. We all need energy to get through our busy days. We all need energy to achieve our goals. We all need energy to create the life we want and rightfully deserve. We created them for YOU.

When would you recommend to eat the bars?

As Shakira once sang: "Whenever, wherever, we are meant to be together". You can rely on RawQ bars whenever you need energy - in the morning, in the middle of the day or in the evening; before or after a workout; when spending a day with family, training for a marathon or working on Excel tables and marketing decks; when travelling or doing a spring clean of the apartment. We have your energy levels covered, so you can focus on building and living the life of your dreams. And be a true champion in whatever it is that you are doing.

Can I eat the bars before my workout?

Yes, absolutely. Daniil and RawQ team are all eating RawQ bars as pre-workout snack to make sure we have optimum energy levels to fuel us though the session. Plus, as we carefully selected the ingredients to ensure a prolonged energy release, you won't feel too hungry even after your workout has finished - giving you enough time to warm up, wake a shower, change, get home and actually enjoy the meal.

Can I eat the bars after my workout?

For sure! Our bars contain all of the essential macro- and micronutrients to help you replenish energy levels after an intensive training and help your body recover quicker.

What ensures a prolonged energy release?

A carefully selected combination of ingredients, which includes buckwheat - our super-star ingredient that has been proven to control blood sugar levels and keep them stable. And the absence of unwanted ingredients that make your blood sugar levels spike :)

Are your bars gluten free?

Yes, our bars are 100% gluten-free - we are not using any products that contain gluten and our production facility is gluten-free certified. One of our founders, Arina Kuzmina, is celiac and our bars being gluten-free was one of our main priorities.

Are your bars vegan?

Yes, our bars are 100% vegan

Are your bars lactose free?

Yes, our bars don't contain dairy or lactose and are perfect for those who prefer to avoid it

Are your bars low in calories?

When it comes to energy levels (and calories = energy), we believe in quantity over quality and prefer to focus on WHAT kind of calories we are getting, rather than HOW MANY. Still, our bars are low in calories with "blueberry-apple-hazelnut", "mango-banana-cashew" flavours being less than 150 calories per bar and "coconut-spirulina-almond" less than 170 calories per bar.

Where is the protein in your bars coming from?

We are not adding any extra protein (as a separate substance) into our bars, as our personal experience with products containing added protein has been "not very pleasant". Instead, we chose natural ingredients that are already naturally high in protein (as one of the macronutrients). Our beloved super-star-ingredient buckwheat contains all 9 essential amino-acids. Plus, we use high-quality nuts to add even more of it. Protein is one of the essential macronutrients and anyone who is concerned about their health should make sure it is present in adequate quantities in every single meal. It is one of the main building block for all the tissues within our bodies; it plays a crucial role in metabolic functions; keeps immune and reproductive systems healthy; helps control blood sugar and hunger levels balanced; helps muscles to recover quicker. That is why we made sure all of our bars contain optimum amount of protein, making our bars a perfect snack for anyone who want to be healthy and especially for vegans and vegetarians for who it is harder to find sources of a complete protein will 9 essential amino acids.

What are using to sweeten your bars?

We do not believe in natural sweeteners that are considered healthy and yet are still high in sugar, such as dates or agave syrup. They are still causing blood sugar level fluctuations leading to energy, mood and hunger level swings. We are also against artificial sweeteners and sugar alcohols, as multiple studies suggest adverse health effects. Instead, we chose stevia. Stevia is a natural sweetener derived from the leaves of the South American shrub - Stevia rebaudiana. It does not contain calories and does not lead to blood sugar level spikes. Plus, it does not have an artificial flavour and does not cause bloating.

You are not using any artificial ingredients and yet you have a 6 month shelf life. What guarantees this?

We spent 2.5 years on developing a perfect recipe and conducted 7 factory trials to make sure our water activity levels (which are responsible for the shelf life) are in the optimum range - practice makes it perfect. We are also using a 3-layered-packaging to create an extra layer of protection.

Where are the bars produced?

The bars are manufactured in the UK, not far from London in a family-owned BCR and FDA certified facility. Fun fact - our packaging is also from the UK!

Who are the investors?

We are a small startup and we are self-funded. We do not want any external parties telling us to increase our margins by lowering the quality of our produce. We want to be in control of what we are offering you. Every single purchase helps us to keep going. We love and appreciate and take seriously every single client - you are the reason we are here and can keep going. Thank you

Where do you ship?

We ship internationally and have you covered in any corner of the world.

How long is the delivery?

This depends on where you are. You can check the delivery options and timelines when doing the checkout. We want you to get your RawQ bars as quick as possible, so we chose the best shipment partners to ensure shorter delivery times.

How much is the delivery?

This depends on several countries - your location, how quickly you want to get our bars and how many of them you are ordering. The delivery options are available at the checkout with tracked and untracked, express and standard options available .

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