A carefully selected combination of ingredients, which includes buckwheat - our super-star ingredient that has been proven to control blood sugar levels and keep them stable. And the absence of unwanted ingredients that make your blood sugar levels spike :)

Yes, our bars are 100% gluten-free - we are not using any products that contain gluten and our production facility is gluten-free certified. One of our founders, Arina Kuzmina, is celiac and our bars being gluten-free was one of our main priorities.

Yes, our bars are 100% vegan

Yes, our bars don't contain dairy or lactose and are perfect for those who prefer to avoid it

When it comes to energy levels (and calories = energy), we believe in quantity over quality and prefer to focus on WHAT kind of calories we are getting, rather than HOW MANY. Still, our bars are low in calories with "blueberry-apple-hazelnut", "mango-banana-cashew" flavours being less than 150 calories per bar and "coconut-spirulina-almond" less than 170 calories per bar.

We are not adding any extra protein (as a separate substance) into our bars, as our personal experience with products containing added protein has been "not very pleasant". Instead, we chose natural ingredients that are already naturally high in protein (as one of the macronutrients). Our beloved super-star-ingredient buckwheat contains all 9 essential amino-acids. Plus, we use high-quality nuts to add even more of it. Protein is one of the essential macronutrients and anyone who is concerned about their health should make sure it is present in adequate quantities in every single meal. It is one of the main building block for all the tissues within our bodies; it plays a crucial role in metabolic functions; keeps immune and reproductive systems healthy; helps control blood sugar and hunger levels balanced; helps muscles to recover quicker. That is why we made sure all of our bars contain optimum amount of protein, making our bars a perfect snack for anyone who want to be healthy and especially for vegans and vegetarians for who it is harder to find sources of a complete protein will 9 essential amino acids.

We do not believe in natural sweeteners that are considered healthy and yet are still high in sugar, such as dates or agave syrup. They are still causing blood sugar level fluctuations leading to energy, mood and hunger level swings. We are also against artificial sweeteners and sugar alcohols, as multiple studies suggest adverse health effects. Instead, we chose stevia. Stevia is a natural sweetener derived from the leaves of the South American shrub - Stevia rebaudiana. It does not contain calories and does not lead to blood sugar level spikes. Plus, it does not have an artificial flavour and does not cause bloating.

We spent 2.5 years on developing a perfect recipe and conducted 7 factory trials to make sure our water activity levels (which are responsible for the shelf life) are in the optimum range - practice makes it perfect. We are also using a 3-layered-packaging to create an extra layer of protection.

The bars are manufactured in the UK, not far from London in a family-owned BCR and FDA certified facility. Fun fact - our packaging is also from the UK!

We are a small startup and we are self-funded. We do not want any external parties telling us to increase our margins by lowering the quality of our produce. We want to be in control of what we are offering you. Every single purchase helps us to keep going. We love and appreciate and take seriously every single client - you are the reason we are here and can keep going. Thank you

We ship internationally and have you covered in any corner of the world.

This depends on where you are. You can check the delivery options and timelines when doing the checkout. We want you to get your RawQ bars as quick as possible, so we chose the best shipment partners to ensure shorter delivery times.

This depends on several countries - your location, how quickly you want to get our bars and how many of them you are ordering. The delivery options are available at the checkout with tracked and untracked, express and standard options available .