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Long-lasting energy. 3 delicious flavors.

Eating right doesn’t have to be boring.

Try something new with RawQ.

Meet The Star Ingredient - Buckwheat

  • The protein inside contains all nine of the essential amino acids, which is very rare for a non-animal protein.

  • It’s a unique energy source with high levels of resistant starch that lowers Gl levels, improving blood sugar control.

  • It's 100% gluten-free, despite its name, and great for celiacs.

  • It contains B vitamins, riboflavn (B2) and niacin (B3), and is also an excellent source of magnesium, copper, manganese and iron.

This superfood is blended with tasty, natural, vegan ingredients to create an energy bar that will outperform any other and help you outperform your

"In order to compete at the top level and win, you need high-quality energy. I tried many bars on the market and couldn’t find the one that would give me what I needed to perform. 

When you’re playing a long match, you need something that provides you with consistent energy. I know I can rely on RawQ when I need an energy boost - whether it’s a match point, a workout, or a day spent with family. 

For me, RawQ - is what real energy tastes like"

Daniil Medvedev,

Tennis Champion & RawQ Fan

What People Are Saying?

"I was never a fan of energy bars, they always tested a tad fake, were flaky and generally didn’t have the punch and flavour I seek for in my every day diet. However, these bars completely changed the game for me. They’re flavourful, tangy and so fun to chew on, and with the wonderful flavors that are offered I happily have one after a workout or when I’m in a rush. I’m almost ashamed to say, that the blueberry flavor has become a guilty pleasure of mine, but I do feel funny saying that since the ingredients are so good and pure that no guilt should be felt. Highly recommend. 10/10"

Borys Bakker, Investor

Life changing for the soul, mind and body. I know I'm starting my day right if I have one of these incredible bars before or after a workout. As it energises me and allow me to focus on the rest of my choices throughout the day.

Mitchell Ellis, Leader in AI and AR

"This RawQ bar is truly something unique. The  deliciously smooth blend of banana and mango is so sweet that you almost cant believe it has no sugar! A great healthy snack to keep around for any occasion from a pre workout to a treat yourself moment. This is something i will always have a stock of at home. Congratulations on the launch of this amazing bar."

Melodi Selma Turkes, Fashion Trade

"I avoided energy bars for how overwhelmingly sweet and chewy they are but after trying RawQ, I’m convinced that a calorie conscious, nutrient rich energy bar does exists. Raw isn’t chewy to bite into either and the use of buckwheat flakes and chicory root is truly revolutionary. Raw is a pioneer in the market of being the only bar that is guilt free while remaining gluten free, lactose free and vegan. I cannot emphasise more on the urgent need for a bar (like RawQ), that is produced and closely monitored by sportspeople and nutritionists"

Arjun Butane, Art Collector

What Makes RawQ Different?

Energy bars are great.

When you need an energy boost on the go, they make the perfect snack… The problem is that most energy bars fail to deliver on their promise. That’s because MOST energy bars contain:

High sugar ingredients

  • Preservatives
  • Additives
  • Stabilisers
  • And other ingredients your body doesn’t need.

They give you a momentary boost before spiking your insulin and leaving you feeling tired, lethargic, and worse off than you did before!

See for yourself…



Generic Energy Bar

Low Sugar
Low Energy Release
No Preservatives
No Additives
HFFS Compliant

RawQ Is Designed To Be Better.

Our bar was specifically designed with the cleanest top-performing ingredients to release energy over time.

The result?

A continual supply of high-quality, long-lasting energy that keeps you going for as long as you need.

Our Top-Notch Bars

The Story Behind

In 2021 Daniil Medvedev won his first Grand Slam title to become the US Open champion. That didn’t happen by accident… oh no. That was the result of dedication, careful planning and hard work. Every. Single. Day.

A snack designed for a

professional athlete should :

Be 100% natural


Contain optimum



Minimum amount

of sugar

Provide steady

energy levels

Our Mission

Our mission is simple. RawQ is here to deliver delicious, long-lasting energy when you need it most.

Your energy levels are important. We want to help you achieve what you want faster, operate at your highest level and work towards your dreams and goals.

Your career, family, regular physical activity, active social life, travelling and hobbies can all be improved when you fuel your body with the highest quality foods.

Meet the team

Hi, we are Arina and Daria - founders of RawQ.
We share a passion for healthy living and always choose nutritious, natural foods for ourselves and our family wherever we can!

Arina is a certified health and integrative nutrition coach (IIN). With many years of experience working with clients, she has learned that eating healthy when your day is packed is not an easy task.

Daria dedicated 12 years of her life to professional tennis and is still connected to professional sports. She knows that a healthy and balanced diet is one of the key factors that allows athletes to achieve incredible results and compete at the highest level.