
GB news on RawQ and How To Balance Blood Sugar Levels
For those who struggle with high blood sugar (hyperglycaemia), managing your diet is essential. This often means swapping out sugary or starchy foods in favour of healthier options.
Speaking exclusively to GB News, nutritionist Arina Kuzmina named the food group to "start every meal with" to reduce blood glucose:
https://www.gbnews.com/health/how-to-reduce-blood-sugar-levels-vegetables-fibre