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Buckwheat Is Gaining It's Moment: Yahoo! on RawQ and buckwheat power

Buckwheat Is Gaining It's Moment: Yahoo! on RawQ and buckwheat power

Buckwheat has become an increasingly popular ingredient on social media in recent months, with 12.8 million posts on TikTok.

Despite its name, buckwheat is actually a seed rather than wheat. Related to knotweed and rhubarb, buckwheat is considered a pseudocereal because it's eaten like a grain even though it isn't one.

Why has buckwheat become so popular? To answer this, nutritionist and co-founder of RawQ Foods, Arina Kuzmina, shares five benefits of including buckwheat in your diet with Yahoo! News:

https://uk.news.yahoo.com/buckwheat-five-health-benefits-113718744.html